

The Art of Mindfulness and Waist Bead Wearing.
When I say that 2017 has been a startlingly generous year, it is only because the adequate terms to convey the encounters, conversations,...


Real Women. Real Magic. A Waist Bead Wearing Testimony
We receive testimonies about the power of waist bead wearing regularly. These stories from women who are looking to lose weight, achieve...


The Beauty and Benefit of Reflection
Try to collect a glass of blue water from the ocean. Try it with a two ounce glass or a 200 ounce bucket; it will always and only be...


Why waistbeads? What's the purpose?
A lovely client asked the following questions about the significance of bead wearing and why and how I began offering them to women. I...


Going Slow
I took today as a fast day; something I haven’t done in a long time and generally reserve for Mondays. My body is insisting that I give...